rockbriarfarmApr 3, 20223 min readApril 3 – Pratyahara – Grounding – Savasana – Vegan Pea Soup
rockbriarfarmMar 27, 20223 min readMarch 27 2022 – Pranayama – Ujjayi Breath - Nothing in the House Lunch Bowl
rockbriarfarmMar 12, 20225 min readMarch 13, 2022 Surrender to a Higher Power-Pigeon Pose-Banana Bread
rockbriarfarmFeb 5, 20225 min readFebruary 6 – Aparigraha (Non-Coveting) – Practicing Blindly – Chai
rockbriarfarmJan 16, 20223 min readJanuary 16, 2022-Satya (Truthfulness)-Crescent Warrior-Roasted Vegetable Pasta
rockbriarfarmJan 9, 20224 min readJanuary 9, 2022 – Ahimsa – Supported Bridge – Meatless (Portobello) Stew
rockbriarfarmJan 2, 20223 min readJanuary 2 –New Year’s Resolutions and the Sutras-Twisting-Black Eyed Peas and Greens Soup
rockbriarfarmDec 11, 20213 min readDecember 12 – Today is a Present – Stretch and Rejuvenate – Red Lentil Dal
rockbriarfarmNov 21, 20213 min readNovember 21-Thanksgiving Gratitude & Heart Opening -Whole Wheat Bread