Authentically cultivating Thanksgiving gratitude in our practice on and off the mat.
Just back from just over two weeks in Mexico, it was a truly glorious trip. More on that next time! I was too tired to write well...
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rockbriarfarm
Nov 34 min read
November 4 2024 Celebrating Diwali (Belatedly) and the Power of Light Over Darkness and Good Over Evil (Especially Now) On and Off the Mat
Diwali (festival of lights) is the most important festival of the year in India particularly for Hindus. Over five days, people take part...
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rockbriarfarm
Oct 265 min read
How can incorporating acceptance and surrender - Isvara Pranidhana - into your yoga practice (and life) can enhance your overall well-being? Savasana and Making Spiced Pumpkin Bread
I have been thinking about surrender lately, giving in a bit to what will be. Not easy for me, I am, admittedly, a recovering control...
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rockbriarfarm
Oct 203 min read
October 20 2024 Celebrating Second Summer Inspires Unity in Our Yoga Practice On and Off The Mat
Today in class I talked about how much I loved the reading by Black Elk that I quoted last week in recognition of Indigenous Peoples Day....
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